Your Biology,
One Unified Score
Vora consolidates sleep, HRV, nutrition, activity, and vitals into a single Health Score out of 100. Stop switching between five apps — understand your entire body in one glance.
The Vora Health Score
A composite 0–100 score synthesized from six health dimensions. Not just a number — a complete breakdown that shows you exactly where you stand across every domain of health.
Above your 30-day average. Recovery and Vitals are driving your score up.
Radar Chart Breakdown
Your Health Score isn't a black box. The radar chart visualizes all six dimensions so you can instantly see which areas are strong and which need attention.
No More Guessing
One number tells you if you should push hard, go moderate, or recover today
Personalized Baseline
Your score adapts to your unique physiology as your fitness improves over time
Trend Detection
Spot declines before they become injuries or burnout with 90-day trend analysis
Every stage of your sleep, decoded
Vora breaks your sleep into Deep, REM, Light, and Awake stages — then tracks efficiency, consistency, and trends over weeks to reveal patterns you can't see day-to-day.
Last Night's Sleep
Sleep Stage Timeline
Visualizing how you cycled through sleep stages last night. Healthy sleep includes 4-5 complete cycles.
7-Day Sleep Duration
Your vitals, trending over months
Individual readings are noise. Trends are signal. Vora tracks your key vitals over 3+ months to surface the patterns that matter.
Your wearables, unified
Vora pulls data from every major wearable and health platform. No matter what's on your wrist, your Health Score stays complete.
How It Works
From raw biometric data to personalized recommendations — here's the pipeline behind your Health Score.
Data Collection
Vora syncs with your wearables, nutrition logs, and workout history around the clock. Sleep, HRV, heart rate, SpO2, and activity data flow in automatically.
AI Analysis
Machine learning models analyze your data against your personal baseline — not population averages. It learns what "normal" looks like for you.
Personalized Score
Six sub-scores combine into a single Health Score weighted by your unique physiology, training history, and current goals.
Adaptive Recommendations
Based on your score, Vora adjusts workout intensity, suggests rest days, recommends nutrition targets, and alerts you to emerging trends.
Vora's approach to patient-generated health data is grounded in peer-reviewed research. A 2024 systematic review in the Journal of Personalized Medicine found that wearable and self-reported health data is most impactful when paired with real-time AI analysis and personalized interventions — exactly the pipeline Vora uses to turn your biomarkers into daily action plans.
Khatiwada, P. et al. (2024). Patient-Generated Health Data: Understanding, Requirements, Challenges, and Existing Techniques for Data Security and Privacy. J Pers Med, 14(3), 282.Explore More Vora Features
Frequently Asked Questions
Ready to understand your biology?
One Health Score. Six dimensions. Every wearable. AI-powered insights that adapt to your body.
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