Getting Started
If you're not sure where to start, that's normal. Vora builds a plan around your current fitness level, your schedule, and whatever equipment you have. It starts with 3 days a week, walks you through every exercise with voice coaching, and adds more as you get stronger. No jargon, no guessing.
How Vora helps with getting started
Features for getting started
Common questions
Is Vora good for complete beginners?
It's built for any starting point, whether you've never worked out or you're coming back after a long break. The plan matches where you are right now.
How many days a week should a beginner work out?
Vora usually starts beginners at 3 sessions per week with rest days in between. As your fitness improves, it gradually adds more.
Do I need a gym to use Vora?
No. It builds programs with bodyweight, dumbbells, or a full gym setup, depending on what you have.
Will Vora help me learn proper form?
It includes exercise demonstrations and voice coaching during workouts to walk you through each movement.