Start with the data you have
Sleep timing and duration can help you see changes in your routine. Workout and activity records add context about what you did.
Heart rate and HRV may add more context when your device and connection share them. Owning a watch with HRV does not mean every connected app receives that measurement.
Use Vora through the day
Sync your tracker in the morning. Look at the records alongside how you feel, then ask Vora for help planning your workout.
Log activity and food as you go. Over time, you have more context to discuss than one isolated score. A missing night or an unusual sensor reading should not decide your whole day.
Choosing an Android recovery app
Check three things before you commit: whether it supports your phone, which records it gets from your device, and what you can do with those records.
If you use Samsung Health, start with sleep, activity, and heart rate. If you use a direct wearable connection, check that connection’s data list. The same device can share different data through different routes.
Keep the numbers in context
Consumer wearable readings are estimates. Different devices use different methods, and scores from different apps are not directly interchangeable.
Vora supports fitness and wellness decisions. It does not diagnose illness or replace medical care.
Common questions
Can I track recovery on Android without an Apple Watch?
Yes. Use Vora with a supported Android-compatible wearable. The records you receive depend on the device and connection.
Will every wearable provide HRV?
No. Some devices do not measure it, and some connections do not share it. Check the specific data route before relying on HRV in another app.
Will Vora show the same score as my wearable?
Do not expect every app to show the same score. Apps can use different inputs and methods. Check the underlying records and source when comparing results.
