Release notes ·

Vora 3.2: A Reimagined AI Coach, Your Home Your Way & Next-Gen Scores

Vora 3.2 reimagines the AI coach, makes the home screen fully customizable, rebuilds the Recovery, Strain and Sleep scores and adds continuous stress tracking.

In the iPhone and Android release notes. Checked against the apps on .

Highlights

  • A reimagined AI coach that's far more intelligent and adapts to you
  • A home screen you can fully customize and rearrange
  • Rebuilt Recovery, Strain, and Sleep scores that are more advanced and more accurate
  • All-new continuous Stress tracking throughout your day
  • Redesigned liquid glass score gauges and navigation

What’s new

Your AI Coach, Reimagined

  • A far more intelligent AI coach that understands your full health picture and adapts its guidance to you
  • Chat with your coach from anywhere in the app, anytime, with answers backed by custom charts and analysis of your own data

A Home Screen That's Yours

  • Fully customize your home screen by adding, removing, and rearranging widgets to match what matters to you
  • Personalize the look with custom backgrounds

Smarter, More Accurate Scores

  • Rebuilt Recovery score using your personal HRV and resting heart rate baselines, with illness detection from body temperature
  • Recalibrated Strain with a personalized optimal range and clearer, more honest load labels
  • Evidence-based Sleep scoring that surfaces sleep regularity and restfulness, not just duration

All-New Stress Tracking

  • A continuous intraday stress meter from 0 to 10, read from your heart rate against your own baseline
  • Calm to stressed arousal bands and daily stress trends over time

Muscle Load & Recovery

  • Reconciled muscle readiness and load with sport-specific activation maps for basketball, soccer, climbing, skiing, and more

Redesigned Look & Feel

  • Real liquid glass score gauge tiles with refined watch-dial styling
  • Redesigned bottom navigation with a capsule orb and smoother motion
  • Redesigned home activity tile with a cleaner split-row layout

Smarter Data Sources

  • Merge heart rate across every device you wear and automatically pick the best source for each metric
  • See exactly which device powered each score with new data-source tags and gold PRO source badges

Metabolism

  • Quick-log your weight and food right from the metabolism screen

Performance & Fixes

  • Fixed a workout-screen freeze, hardened health data syncing, and various stability improvements

Taken from the release notes shown inside the Vora app. Where the iPhone and Android notes differ, this page says which is which. See every release.

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On iPhone and Android.

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