Vora 3.3.0 release notes: Your Watch, Vora by Text, and Your Bloodwork

Highlights

A rebuilt Apple Watch app: rings, strength, stretches, and GPS runs on the wrist
Text Vora to log anything by photo, voice, or barcode, now open to everyone
Every direct integration is free: Fitbit and Oura connect on any plan, and Eight Sleep, Huawei, and Xiaomi join your sources
The whole app in nine languages, with full right-to-left support
Upload bloodwork and Vora reads it, graphs every marker, and files it by body system
Run tracking with GPS routes and splits, and guided stretching matched to every workout
Meals, Recipes, and TikTok imports in one library, plus a full supplement catalog

What’s new

Apple Watch, Rebuilt

Your real rings and Bio dials on the wrist, on a home you can act from
A rebuilt strength logger that prefills from last time
Record an outdoor run from the wrist, with GPS, a route map, and heart rate
Guided stretches with demonstrations, inside the watch's own clock
Hand a workout off between phone and watch, and manage it all from a new Apple Watch section in Settings

New Sources, All Free

Every direct integration is now completely free: Fitbit and Oura connect on any plan
Eight Sleep, Huawei Health, and Xiaomi join your sources
Source rankings now cite published accuracy studies, per metric
Sync tiles stay pending until your data has actually landed, and heart rate zones are one canonical model everywhere

Text Vora

Vora AI Text is open to everyone
Text a photo, a voice note, or a barcode and it logs like you did it in the app
Ask about your data and get real charts back as images
Save Vora to your contacts in one tap

Nine Languages

English, Spanish, French, German, Italian, Portuguese, Dutch, Japanese, and Arabic
Full right-to-left support throughout

Bloodwork

Upload a lab report and Vora reads it: every marker extracted and graphed over time
Results filed by body system, with education for each marker in plain language
Export a clinical-style report you can preview before sharing
When an import fails, Vora tells you exactly why

Glucose, Blood Pressure, Water

Track glucose against healthy-population norms, with meals drawn on the trace
Log blood pressure with US and international classifications side by side
A new Water screen: a vessel that fills as you drink
Water and supplement tiles on your home log with a tap

Meals, Recipes, TikTok

Meals and Recipes are one saved library
Title any log to save it as a Meal, and choose what to include when you log it again
Import a recipe from a TikTok link, with its nutrition reconciled
Food search is a full screen that leads with your own food, and logs land on the day you are looking at
Set an optional target date and Vora derives your daily calories, with the milestone on your calendar

Supplements, Rethought

Browse the full US supplement catalog
Doses and safety per nutrient
Schedules that land on your calendar, and a redesigned Today's stack board

Cardio, From Scratch

Record an outdoor run with continuous GPS, a live map, and splits
A Live Activity on the lock screen while you run, and Apple Health write-back with your route
A modular indoor instrument for treadmill runs, with speed quick keys
Add cardio inside a strength workout as a card
Daily AI cardio picks: guided routines generated for you

Stretching, Guided

A guided stretch player with demonstrations
A stretch matched to every workout, on a single toggle
Weekly coverage painted on the body, so you can see what you actually stretched

Strength

Log sets by voice, warm-ups and drop sets included
Rerun any finished workout with Start Again
Creating a workout opens a preview seeded from your plan, not an empty logger

Widgets, Siri, Control Center

Every Bio category as a live iOS Home Screen widget
Log from Control Center, Siri, and Spotlight

Planner, Goals, Alarms

The day is a real grid where a minute is a minute: drag workouts, alarms, and reminders into place
The Goals sheet rebuilt, with numbers that say where they came from and notify switches that work
Real system alarms on iOS 26, with ringtones
Optional alerts on blood oxygen, resting heart rate, and HRV

Performance & Fixes

Faster opens, smoother long AI chats, and a supplement sheet that opens five times faster
Dozens of fixes across cardio finishes, food logging, weight units, and sync

Integration changes

Every direct integration became free on any plan in the iPhone app, including Fitbit and Oura.
Eight Sleep, Huawei Health and Xiaomi were added to Vora's sources. They share data through Apple Health or Health Connect, not a direct connection.

For how each source reaches Vora today, see the integrations hub.

Taken from the release notes shown inside the Vora app. Where the iPhone and Android notes differ, this page says which is which. See every release.

Vora 3.3.0: Your Watch, Vora by Text, and Your Bloodwork